Red Meat Allergy Friendly Herb-Parmesan Corn Polenta

Total time35 min

Prep time10 min

Cook time25 min

Red Meat Allergy Friendly Herb-Parmesan Corn Polenta

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Ingredients

4 servings

2 tbsp garlic-infused oil
FODY Low FODMAP Garlic-Infused Olive Oil (250ml)Private Selection Infused Olive Oil Garlic La Tourangelle Infused Garlic Oil Garlic Gold USDA Certified Organic Extra Virgin Olive Oil Infused with Garlic Low FODMAP Tantillo Roasted Garlic Infused Avocado Oil
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4 cups water
2 cups lactose-free milk
1 tsp fine salt, plus more to taste
1 ½ cups coarse-ground polenta (not instant)
2 tbsp unsalted butter
1 cup finely grated parmesan cheese (about 2 oz)
2 tbsp fresh thyme leaves
2 tbsp fresh flat-leaf parsley, finely chopped
½ tsp freshly ground black pepper
3 scallions, green tops only, thinly sliced (optional)

Instructions

1
Warm the garlic-infused oil in a large saucepan over medium heat until it shimmers, about 1 minute.
2
Pour in the water and milk, add the salt, and bring to a gentle boil over medium-high heat, stirring occasionally.

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