Nickel Allergy Friendly Herb Mini Flatbread Bites with Apple

Total time50 min

Prep time20 min

Cook time20 min

Nickel Allergy Friendly Herb Mini Flatbread Bites with Apple

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the flatbread dough

1 cup rice flour
Bob's Red Mill Stone Ground White Rice Flour - 24 Oz Bob's Red Mill Sweet White Rice Flour, 24 oz (680 g)Goya Rice Flour - 24 Oz Authentic Foods Gluten Free White Rice Flour Superfine Goya Rice Flour, Enriched
See all
¼ cup tapioca starch
½ tsp salt
½ tsp baking powder
½ cup warm water
2 tbsp olive oil, plus more for brushing

For topping

1 tbsp olive oil, for brushing
4 oz fresh mozzarella (fior di latte), thinly sliced
1 medium apple (such as honeycrisp or fuji), cored and very thinly sliced
¼ cup fresh basil leaves, torn
Ingredient note
Herbs and spices can carry nickel, so a low nickel diet limits them, but the small amount of basil used to season this recipe is likely fine. If you prefer to always avoid basil, please tap it and change its rating to Red.
¼ cup fresh flat-leaf parsley leaves
¼ tsp salt, for finishing
1 tsp apple cider vinegar
1 tsp fresh thyme leaves (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
2
In a large mixing bowl, whisk together the rice flour, tapioca starch, salt, and baking powder until evenly combined.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!