AIP Friendly Herb-Marinated Shish Kebab

Total time2 hr 40 min

Prep time25 min

Cook time15 min

4.5

(8)

Grilled lamb kebabs feel like a celebration, and this version delivers smoky, herb-scented skewers that are every bit as satisfying as they look. The marinade does the heavy lifting — olive oil, apple cider vinegar, garlic, ginger, turmeric, oregano, and thyme come together to tenderize the lamb and build layers of flavor without relying on any nightshades, grains, or seed-based spices that would otherwise knock this off the protocol. After a few hours in the fridge, the cubes soak up everything beautifully, so by the time they hit the grill they're already packed with flavor. Zucchini, carrots, and red onion thread onto the skewers alongside the lamb, picking up those charred edges that make every bite a little more interesting. The whole thing comes together in about 15 minutes on the grill, and a three-minute rest before serving keeps the lamb juicy all the way through. A squeeze of lemon and a handful of fresh parsley at the end brighten the whole platter without adding anything complicated. This makes four servings, so it's an easy weeknight dinner or a low-stress option when you're cooking for guests who share the same dietary needs.

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Ingredients

4 servings

For the marinade and kebabs

2 lb boneless leg of lamb, cut into 1 ½-inch cubes
3 tbsp olive oil
2 tbsp apple cider vinegar
4 cloves garlic, minced
1 tsp fresh ginger, grated
1 tsp ground turmeric
1 tsp dried oregano
1 tsp dried thyme
1 tsp salt

For the kebabs

2 medium zucchini, cut into 1-inch rounds
2 medium carrots, cut into 1-inch pieces
1 medium red onion, cut into 1-inch wedges

For serving

2 tbsp fresh parsley, chopped (optional)
1 lemon, cut into wedges (optional)

Instructions

1
In a large mixing bowl, whisk together the olive oil, apple cider vinegar, garlic, ginger, turmeric, oregano, thyme, and salt until combined.
2
Add the lamb cubes to the bowl and toss to coat thoroughly. Cover and refrigerate for at least 2 hours, or up to 8 hours.

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