Soy Free Herb-Infused Boiled Lobster
Few things feel as celebratory as a whole lobster landing on the table, and this herb-infused version delivers that wow factor without any fuss. The cooking liquid is built with bay leaves, fresh thyme, and a halved lemon, so the shells soak up a subtle, fragrant depth before you even crack them open. A bright, garlicky dipping oil made with extra-virgin olive oil, lemon juice, zest, and fresh parsley takes the place of the usual butter bath — and honestly, it might be even better. Every ingredient here is naturally free of soy in any form, so there's no need to scrutinize labels or worry about hidden additives sneaking into your celebratory dinner. The doneness cues are clear and reliable: bright red shells, opaque tail meat, and an internal temperature of 145°F mean you'll pull perfectly cooked lobster every single time. Serve it with lemon wedges and a little extra parsley scattered over the top, and this is the kind of meal that looks like you spent hours when the technique is actually straightforward.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 whole live lobsters (1 ¼ to 1 ½ lb each)
- 4 quarts water
- 2 tbsp sea salt
- 3 bay leaves
- 4 sprigs fresh thyme
- 1 lemon, halved
For the dipping oil
- 3 tbsp extra-virgin olive oil
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tbsp fresh parsley, finely chopped
- 1 small clove garlic, minced
- ¼ tsp sea salt
For serving
- 1 lemon, cut into wedges (optional)
- 2 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Combine the water, sea salt, bay leaves, thyme sprigs, and halved lemon in a large stockpot (at least 12-quart). Bring to a full rolling boil over high heat.
- 2
While the water comes to a boil, whisk together the olive oil, lemon juice, lemon zest, parsley, garlic, and sea salt in a small bowl. Set aside.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!