Lupin Free Herb & Ginger Mini Sausage Patties
These little pork patties are packed with bright, aromatic flavor — fresh sage, thyme, parsley, grated ginger, and a whisper of Ceylon cinnamon come together in a way that feels both warming and surprisingly sophisticated. Ground turmeric adds a subtle earthiness and a gorgeous golden hue to each patty once it hits the pan. For anyone navigating lupin avoidance, store-bought sausages and patties can be a minefield, since lupin flour is increasingly used as a filler or binder in processed meat products — making a homemade version like this one a genuinely smart move. Every ingredient here is straightforward and easy to verify, so there's no guesswork involved. Coconut oil gives the patties a beautifully crisp, deep-golden crust without any unwanted additives sneaking in. The technique is simple: mix, press, and pan-fry in batches until each patty hits that perfect 160°F internal temperature. These are fantastic alongside eggs at breakfast, tucked into a wrap, or served as a protein-forward snack any time of day.
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Learn more →Ingredients
4 servings
- 1 lb ground pork
- 3 cloves garlic, minced
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ¼ tsp ceylon cinnamon
- 1 tbsp fresh sage, finely chopped
- 1 tbsp fresh thyme leaves
- 1 tbsp fresh parsley, finely chopped
- 1 tsp salt
- 1 tbsp coconut oil
Instructions
- 1
Combine the ground pork, garlic, ginger, turmeric, Ceylon cinnamon, sage, thyme, parsley, and salt in a large mixing bowl. Mix with your hands until the seasonings are evenly distributed throughout the meat, about 1 minute — stop as soon as the mixture is uniform.
- 2
Divide the mixture into 12 equal portions (about 1.3 oz / 37g each) and press each into a flat round patty roughly 2 inches wide and 1/2 inch thick.
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