Low Sugar Herb & Ginger Mini Sausage Patties
Most store-bought breakfast sausage is loaded with sweeteners, fillers, and preservatives you never asked for. These little patties skip all of that — just ground pork, fresh herbs, warm spices, and a touch of coconut oil to get that gorgeous golden crust in the pan. The combination of sage, thyme, and parsley gives them a bright, garden-fresh flavor, while ginger and Ceylon cinnamon add a subtle warmth that makes them feel anything but ordinary. Turmeric brings a beautiful color and a gentle earthiness that rounds everything out without overpowering the pork. Because every ingredient is whole and intentional, you know exactly what you're eating — no label-reading required. They come together quickly with just a bowl and a skillet, and that deep brown sear on the outside makes them look and taste like something from a serious brunch spot. Serve them straight from the pan while they're still sizzling.
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Learn more →Ingredients
4 servings
- 1 lb ground pork
- 3 cloves garlic, minced
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- ¼ tsp ceylon cinnamon
- 1 tbsp fresh sage, finely chopped
- 1 tbsp fresh thyme leaves
- 1 tbsp fresh parsley, finely chopped
- 1 tsp salt
- 1 tbsp coconut oil
Instructions
- 1
Combine the ground pork, garlic, ginger, turmeric, Ceylon cinnamon, sage, thyme, parsley, and salt in a large mixing bowl. Mix with your hands until the seasonings are evenly distributed throughout the meat, about 1 minute — stop as soon as the mixture is uniform.
- 2
Divide the mixture into 12 equal portions (about 1.3 oz / 37g each) and press each into a flat round patty roughly 2 inches wide and 1/2 inch thick.
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