
These little oven-baked bites pack serious flavor thanks to a combination of fresh garlic, parsley, thyme, turmeric, and ginger ā all folded into juicy 80/20 ground beef for meatballs that are anything but boring. Cassava flour keeps them tender and holds everything together without any grain-based fillers, and a drizzle of melted coconut oil adds just enough richness to the mix. The real star might be the dipping sauce: coconut aminos, apple cider vinegar, honey, and fresh ginger come together in a quick stovetop reduction that's tangy, slightly sweet, and completely addictive. For anyone navigating sesame allergies, this is the kind of recipe that delivers big umami flavor without leaning on soy sauce or tahini ā ingredients that often sneak sesame into otherwise simple dishes. Everything here is straightforward and easy to source, so there's no label-scanning stress at the grocery store. Serve them as an appetizer, a party snack, or a protein-packed weeknight bite ā either way, they disappear fast.
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Learn more ā4 servings










Preheat the oven to 400°F (205°C). Line a rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the ground beef, cassava flour, garlic, parsley, thyme, turmeric, ginger, salt, and melted coconut oil. Mix with your hands until just combined ā stop as soon as the ingredients are evenly distributed to keep the meatballs tender.
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