
These little oven-baked bites pack a serious punch of flavor thanks to fresh garlic, thyme, parsley, turmeric, and ginger all working together in every single meatball. The cassava flour binds everything beautifully without any wheat or nut-based fillers, and a touch of melted coconut oil keeps the texture juicy and tender all the way through. Mixing just until combined is the key move here ā it's a small step that makes a big difference in the final result. The dipping sauce is where things get really exciting: coconut aminos, apple cider vinegar, honey, and fresh ginger reduce into a glossy, tangy-sweet glaze that pairs perfectly with the savory, herb-forward meatballs. For anyone navigating peanut allergies, these are a genuinely stress-free option ā every ingredient is straightforward, and there's no relying on store-bought sauces that might carry hidden cross-contact risks. Serve them as an appetizer, a party snack, or a protein-packed weeknight bite straight off the baking sheet.
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Learn more ā4 servings














Preheat the oven to 400°F (205°C). Line a rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the ground beef, cassava flour, garlic, parsley, thyme, turmeric, ginger, salt, and melted coconut oil. Mix with your hands until just combined ā stop as soon as the ingredients are evenly distributed to keep the meatballs tender.
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