
These little baked bites pack serious flavor thanks to a fragrant blend of fresh garlic, parsley, thyme, turmeric, and ginger worked right into the beef. The result is a meatball that's herby, warmly spiced, and tender ā the kind of thing that disappears fast at a party or doubles as a satisfying weeknight protein. Many store-bought meatballs and pre-made sauces sneak in mushroom powder or mushroom-based umami boosters, so making these from scratch puts you fully in control of every ingredient. Cassava flour keeps the texture light and cohesive without any grain-based fillers, and the coconut oil adds just enough richness to the mix. The dipping sauce is where things really come together ā coconut aminos, apple cider vinegar, honey, and fresh ginger reduce into a glossy, tangy-sweet glaze that clings beautifully to each bite. Everything bakes on a single sheet pan, so cleanup is minimal and the oven does most of the work. Scatter a little fresh parsley on top before serving and you've got a dish that looks as good as it tastes.
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Preheat the oven to 400°F (205°C). Line a rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the ground beef, cassava flour, garlic, parsley, thyme, turmeric, ginger, salt, and melted coconut oil. Mix with your hands until just combined ā stop as soon as the ingredients are evenly distributed to keep the meatballs tender.
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