
These savory little bites are packed with fresh herbs, warm garlic, and a gentle golden hue from turmeric ā proof that bold, satisfying flavor doesn't need any heat to make an impression. For anyone avoiding capsaicin, meatball recipes can be a minefield of hidden chili flakes, paprika, or spiced blends lurking in store-bought mixes and sauces. Every ingredient here is chosen with that in mind, from the cassava flour binder to the coconut aminos dipping sauce, so you can dig in without second-guessing a thing. The beef gets mixed just until combined, which keeps the texture tender rather than dense, and a hot oven does the work of building that satisfying browned exterior. The dipping sauce ā a quick simmer of coconut aminos, apple cider vinegar, honey, and fresh ginger ā is tangy, slightly sweet, and completely free of anything that would trigger sensitivity. Scatter a little fresh parsley over the top and you've got an appetizer or snack that looks as good as it tastes. These are the kind of crowd-pleasing bites you'll want to make on repeat.
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Learn more ā4 servings










Preheat the oven to 400°F (205°C). Line a rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the ground beef, cassava flour, garlic, parsley, thyme, turmeric, ginger, salt, and melted coconut oil. Mix with your hands until just combined ā stop as soon as the ingredients are evenly distributed to keep the meatballs tender.
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