Low Sodium Herb-Baked Fish Fillets

Total time28 min

Prep time10 min

Cook time18 min

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Ingredients

4 servings

4 white fish fillets (cod, halibut, or tilapia), about 6 oz each
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3 tbsp olive oil
3 cloves garlic, minced
1 lemon, zested and sliced into rounds
2 tbsp fresh parsley, finely chopped
1 tsp fresh thyme leaves
½ tsp paprika
½ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
2 tbsp unsalted butter, cut into small pieces

For serving

lemon wedges, for serving

Instructions

1
Preheat the oven to 400°F (205°C). Lightly coat a 9×13-inch baking dish with a thin film of olive oil.
2
In a small bowl, stir together the remaining olive oil, minced garlic, lemon zest, parsley, thyme, paprika, salt, and black pepper until combined.

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