Macadamia Free Herb-Baked Cod
Flaky, fragrant, and ready in under 20 minutes, this baked cod is the kind of weeknight dinner that feels far more impressive than the effort involved. Garlic-infused oil, fresh parsley, thyme, and chives come together into a bright herb coating that perfumes the fish as it bakes, while lemon juice and zest keep every bite tasting clean and vibrant. A dusting of paprika adds just enough warmth and color to make the finished fillets look genuinely beautiful on the plate. Because the ingredient list is built entirely around whole, straightforward pantry staples and fresh herbs, there are no hidden nut-based oils or blended seasonings to second-guess — just simple, trustworthy cooking. Patting the cod dry before spooning on the herb mixture is the small step that makes a real difference, helping the coating cling and the fish develop a delicate, just-set texture rather than steaming in excess moisture. Pull it from the oven when the flesh turns opaque and flakes at the gentlest press of a fork, then serve straight away with a squeeze of lemon for a dinner that is as light and satisfying as it looks.
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Learn more →Ingredients
4 servings
- 4 cod fillets (about 6 oz each), skin removed
- 3 tbsp garlic-infused oil
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp fresh flat-leaf parsley, finely chopped
- 1 tbsp fresh thyme leaves
- 1 tbsp fresh chives, thinly sliced
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Lightly coat a 9×13-inch baking dish with a small amount of the garlic-infused oil.
- 2
In a small bowl, whisk together the remaining garlic-infused oil, lemon juice, lemon zest, parsley, thyme, chives, paprika, salt, and black pepper until combined.
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