Eggless Herb-Baked Cod
Flaky, fragrant, and ready in under 20 minutes, this baked cod is the kind of weeknight dinner that feels far more impressive than the effort involved. Garlic-infused oil, fresh parsley, thyme, and chives come together into a bright herb coating that perfumes the fish as it bakes, while a hit of lemon juice and zest keeps every bite tasting clean and vibrant. Cod is a naturally lean, mild fish that soaks up bold flavors beautifully, and the paprika adds just enough warmth and color to make the finished dish look stunning on the plate. Many store-bought or restaurant fish preparations sneak in egg-based binders or batters, but this recipe relies entirely on olive oil, citrus, and fresh herbs — nothing hidden, nothing unnecessary. Patting the fillets dry before spooning on the herb mixture is a small step that makes a real difference, helping the coating cling and the fish bake evenly to that perfect 145°F flake. Serve it straight from the oven with a squeeze of lemon and you have a light, satisfying meal that works just as well for a quiet Tuesday as it does for company.
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Learn more →Ingredients
4 servings
- 4 cod fillets (about 6 oz each), skin removed
- 3 tbsp garlic-infused oil
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp fresh flat-leaf parsley, finely chopped
- 1 tbsp fresh thyme leaves
- 1 tbsp fresh chives, thinly sliced
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Lightly coat a 9×13-inch baking dish with a small amount of the garlic-infused oil.
- 2
In a small bowl, whisk together the remaining garlic-infused oil, lemon juice, lemon zest, parsley, thyme, chives, paprika, salt, and black pepper until combined.
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