Low Sodium Herb-Baked Cod

Total time25 min

Prep time10 min

Cook time15 min

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Ingredients

4 servings

4 cod fillets (about 6 oz each), skin removed
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3 tbsp garlic-infused oil
1 tbsp fresh lemon juice
1 tsp lemon zest
2 tbsp fresh flat-leaf parsley, finely chopped
1 tbsp fresh thyme leaves
1 tbsp fresh chives, thinly sliced
½ tsp paprika
½ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper

For serving

lemon wedges, for serving (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Lightly coat a 9×13-inch baking dish with a small amount of the garlic-infused oil.
2
In a small bowl, whisk together the remaining garlic-infused oil, lemon juice, lemon zest, parsley, thyme, chives, paprika, salt, and black pepper until combined.

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