Pecan Free Healing Cabbage Soup

Total time1 hr 5 min

Prep time20 min

Cook time45 min

4.8

(23)

This deeply nourishing soup is the kind of bowl you reach for when your body is asking for something restorative and real. Ground turkey simmers alongside sweet potato, carrots, and a generous heap of green cabbage in a rich bone broth base, creating layers of flavor that feel both hearty and genuinely wholesome. Turmeric, ginger, thyme, and oregano do the heavy lifting on the spice front, giving every spoonful a warm, aromatic depth that makes the whole kitchen smell incredible. A splash of apple cider vinegar stirred in at the end brightens everything up and ties the flavors together beautifully. Every single ingredient here is straightforward and naturally free from tree nuts, so there's no label-scanning or substitution stress involved — just clean, simple cooking. It's the kind of recipe that works equally well for a weeknight dinner or a big batch you can reheat throughout the week when you need something comforting and satisfying.

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Ingredients

6 servings

1 tbsp coconut oil
1 lb ground turkey
1 medium yellow onion, diced
4 cloves garlic, minced
3 medium carrots, peeled and sliced into rounds
1 medium sweet potato, peeled and cut into ¾-inch cubes
½ medium head green cabbage, cored and roughly chopped (about 5 cups)
6 cups bone broth
1 tsp ground turmeric
1 tsp ground ginger
1 tsp dried thyme
1 tsp dried oregano
1 tbsp apple cider vinegar
1 tsp salt, plus more to taste

For serving

2 tbsp fresh parsley, roughly chopped (optional)

Instructions

1
Heat the coconut oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the ground turkey and cook, breaking it up with a wooden spoon, until no pink remains and the meat is cooked through to 165°F (74°C), about 6–8 minutes. Transfer the cooked turkey to a plate and set aside.
2
Reduce the heat to medium. Add the onion to the same pot and cook, stirring occasionally, until softened and translucent, about 4–5 minutes. Add the garlic and cook, stirring constantly, until fragrant, about 1 minute.

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