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Candida diets limit starchy vegetables like sweet potato, but this recipe works out to only about 2 1/2 tablespoons of sweet potato per serving, which is likely fine. If you prefer to always avoid sweet potato, please tap it and change its rating to Red.
Heat the coconut oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the ground turkey and cook, breaking it up with a wooden spoon, until no pink remains and the meat is cooked through to 165°F (74°C), about 6–8 minutes. Transfer the cooked turkey to a plate and set aside.
Reduce the heat to medium. Add the onion to the same pot and cook, stirring occasionally, until softened and translucent, about 4–5 minutes. Add the garlic and cook, stirring constantly, until fragrant, about 1 minute.
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