Almond Free Healing Cabbage Soup

Total time1 hr 5 min

Prep time20 min

Cook time45 min

4.8

(23)

This hearty, golden-hued soup is the kind of bowl that genuinely makes you feel better from the inside out. Ground turkey, sweet potato, carrots, and a generous heap of cabbage all simmer together in bone broth until everything is tender and deeply savory. Turmeric and ginger give it a warm, earthy backbone, while dried thyme and oregano round out the flavor in the best comfort-food way. A splash of apple cider vinegar at the end brightens the whole pot and ties everything together beautifully. Every single ingredient here is naturally free of almonds and tree nut derivatives — no label-scanning required, just wholesome pantry staples you can trust. It's the kind of recipe that works equally well for a Sunday meal prep session or a weeknight dinner when you need something nourishing fast. Finish it with a handful of fresh parsley and you've got a bowl that looks as good as it tastes.

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Ingredients

6 servings

1 tbsp coconut oil
1 lb ground turkey
1 medium yellow onion, diced
4 cloves garlic, minced
3 medium carrots, peeled and sliced into rounds
1 medium sweet potato, peeled and cut into ¾-inch cubes
½ medium head green cabbage, cored and roughly chopped (about 5 cups)
6 cups bone broth
1 tsp ground turmeric
1 tsp ground ginger
1 tsp dried thyme
1 tsp dried oregano
1 tbsp apple cider vinegar
1 tsp salt, plus more to taste

For serving

2 tbsp fresh parsley, roughly chopped (optional)

Instructions

1
Heat the coconut oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the ground turkey and cook, breaking it up with a wooden spoon, until no pink remains and the meat is cooked through to 165°F (74°C), about 6–8 minutes. Transfer the cooked turkey to a plate and set aside.
2
Reduce the heat to medium. Add the onion to the same pot and cook, stirring occasionally, until softened and translucent, about 4–5 minutes. Add the garlic and cook, stirring constantly, until fragrant, about 1 minute.

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