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Learn more →12 servings





A serving of up to about 1/3 cup of crushed pineapple is low in FODMAPs. This recipe contains only about 3 1/4 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid crushed pineapple, please tap it and change its rating to Red.







Canned pineapple only becomes a problem on a low FODMAP diet in larger amounts; this recipe uses only about 2 teaspoons per serving, so it is likely Low FODMAP. If you prefer to always avoid canned pineapple, please tap it and change its rating to Red.
Preheat the oven to 350°F (175°C). Grease a 9x13-inch baking pan with butter or nonstick spray.
In a large mixing bowl, whisk together the flour, granulated sugar, baking soda, and salt until evenly combined.
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