Lactose Free Hawaiian Pineapple Burger
Sweet, savory, and loaded with tropical flavor, this burger is the kind of meal that makes a weeknight feel like a backyard cookout. The patties get serious depth from coconut aminos, fresh garlic, ginger, and a touch of turmeric — no cheese or creamy dairy-based sauces needed to make them feel indulgent. Instead of a bun, crisp butter lettuce leaves do the wrapping, keeping things light while still delivering that satisfying handheld experience. The real showstopper is the caramelized pineapple, brushed with coconut aminos and cooked until golden at the edges — sweet, slightly smoky, and perfectly juicy against the savory beef. A blended avocado sauce made with apple cider vinegar and ginger ties everything together with a creamy, tangy finish that you'd never guess is completely dairy-free. Red onion and fresh cilantro add a little brightness and crunch to every bite. This one is genuinely crowd-pleasing, and nobody at the table will feel like they're missing a thing.
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Learn more →Ingredients
4 servings
For the patties
- 1 ½ lb ground beef (80/20)
- 2 tbsp coconut aminos
- 3 cloves garlic, minced
- 1 tsp fresh ginger, finely grated
- ½ tsp turmeric
- 1 tsp salt
- 1 tbsp coconut oil
For the grilled pineapple
- 4 rings fresh pineapple, about ½ inch thick
- 1 tsp coconut oil
- 1 tbsp coconut aminos
For the avocado sauce
- 2 ripe avocados, pitted and peeled
- 2 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- 1 tsp fresh ginger, finely grated
- ¼ tsp salt
For serving
- 8 large butter lettuce leaves
- ½ small red onion, thinly sliced
- ¼ cup fresh cilantro leaves (optional)
Instructions
- 1
Make the avocado sauce: mash the avocados in a small bowl until smooth, then stir in the coconut aminos, apple cider vinegar, ginger, and salt until fully combined. Set aside.
- 2
Combine the ground beef, coconut aminos, garlic, ginger, turmeric, and salt in a large mixing bowl. Mix gently until just combined, then divide into 4 equal portions and shape each into a patty about 3/4 inch thick. Press a shallow indent in the center of each patty with your thumb to prevent doming during cooking.
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