Lactose Free Hawaiian Kalua Pulled Pork

Traditional Hawaiian kalua pork is slow-cooked in an underground imu oven, but this slow cooker version captures that same deeply savory, fall-apart tenderness without leaving your kitchen. The pork shoulder gets rubbed with sea salt, turmeric, and ginger before being wrapped in banana leaves, which steam the meat from the inside out and lend a subtle, earthy fragrance that makes the whole dish feel genuinely special. Coconut aminos and apple cider vinegar add a gentle umami depth and brightness, standing in beautifully for any soy or dairy-based sauces you might worry about. After eight hours on low, the bone slides free and the meat shreds into silky, juice-soaked strands that are almost impossible to stop eating. Every ingredient here is naturally free of dairy, so there's no swapping or substituting required — just straightforward, clean cooking. Pile it over steamed rice, tuck it into sliders, or serve it alongside roasted vegetables for a crowd-pleasing meal that tastes like it took far more effort than it did.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →