
Few snacks are as satisfying as a perfectly cooked hard-boiled egg, and this stripped-down version delivers exactly that. The whites are firm without being rubbery, and the yolk hits that ideal creamy-but-set texture that makes every bite feel just right. A pinch of flaky sea salt on top is all it takes to make something this simple feel genuinely crave-worthy. For anyone navigating a seeds-free lifestyle, eggs are a naturally safe and protein-packed staple — no label-scanning required. The ice bath step is the real secret here, stopping the cooking process at just the right moment and making the shells peel away cleanly. These are endlessly versatile: pack them for lunch, serve them as a quick snack, or line them up on a platter for a crowd.
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Place the eggs in a single layer in a medium saucepan and cover with cold water by at least 1 inch.
Bring the water to a full rolling boil over medium-high heat, then immediately reduce the heat to medium-low and simmer for 11 minutes.
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