Paleo Hard-Boiled Eggs with Sea Salt

Sometimes the simplest recipes are the most satisfying, and this one proves that two ingredients can absolutely deliver. Each egg is simmered to that perfect just-set yolk — no rubbery texture, no greenish ring — thanks to a precise simmer time followed by an ice bath that locks in the results. A pinch of flaky sea salt at the end does more than you'd expect, adding a little crunch and a burst of flavor that elevates something humble into something genuinely craveable. Eggs are one of the most nutrient-dense whole foods around, packed with protein and healthy fats that fit naturally into an ancestral way of eating. There's no processing, no additives, and nothing to second-guess — just real food in its most honest form. Meal prep a batch at the start of the week and you'll have a grab-and-go snack or quick protein boost ready whenever you need it.

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