Lactose Free Hard-Boiled Eggs with Sea Salt
Eggs are one of those naturally dairy-free proteins that require absolutely zero substitutions or workarounds — they're just good to go. This recipe keeps things beautifully simple: a careful simmer followed by an ice bath gives you that perfect hard-boiled texture with a fully set yolk that isn't chalky or green around the edges. The finishing touch of flaky sea salt adds a satisfying crunch and a little burst of flavor that elevates something humble into something you actually look forward to eating. Whether you're meal-prepping for the week, packing a high-protein snack, or building a quick lunch, these eggs deliver every time. The ice bath step is the real secret here — it stops the cooking instantly and makes peeling dramatically easier. Clean, wholesome, and endlessly versatile, this is the kind of recipe that earns a permanent spot in your weekly rotation.
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Learn more →Ingredients
4 servings
- 8 large eggs
- ½ tsp flaky sea salt
Instructions
- 1
Place the eggs in a single layer in a medium saucepan and cover with cold water by at least 1 inch.
- 2
Bring the water to a full rolling boil over medium-high heat, then immediately reduce the heat to medium-low and simmer for 11 minutes.
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