Mold Detox Friendly Hard Boiled Eggs with Everything Seasoning
Simple, satisfying, and genuinely good for you, these halved eggs are a snack or light meal that punches well above their humble ingredients. The homemade seasoning blend — sesame seeds, poppy seeds, dried minced onion, garlic powder, and a pinch of turmeric — brings serious flavor without any of the fillers, preservatives, or mystery additives that make store-bought blends a problem for anyone navigating mold-related sensitivities. Turmeric in particular is a smart addition here, celebrated for its supportive properties and adding a warm, golden hue to the cut yolk. A light brush of extra virgin olive oil on the egg surface helps the seasoning cling and adds a clean, grassy richness that ties everything together. The technique is straightforward — boil, rest, ice bath, peel — and the result is a perfectly set yolk every time. These are the kind of clean, whole-food bites that feel indulgent without derailing your protocol, and they come together fast enough to make on a weeknight without a second thought.
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Learn more →Ingredients
4 servings
- 4 large eggs
- 1 tsp extra virgin olive oil
For the seasoning
- 1 tsp sesame seeds
- 1 tsp black sesame seeds
- 1 tsp poppy seeds
- ½ tsp dried minced onion
- ½ tsp garlic powder
- ½ tsp flaky sea salt
- ¼ tsp ground turmeric
Instructions
- 1
Place the eggs in a medium saucepan and cover with cold water by 1 inch. Bring to a full rolling boil over medium-high heat.
- 2
Once boiling, remove the pan from heat, cover, and let the eggs sit for 10–11 minutes for fully set yolks.
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