Pregnancy Friendly Haitian Griot
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
For the pork
- 3 lb bone-in pork shoulder, cut into 2-inch chunks
Ingredient noteCook all meat thoroughly when pregnant.
- ½ cup fresh orange juice
- ¼ cup fresh lime juice
- ½ cup white vinegar
- 1 medium yellow onion, roughly chopped
- 6 garlic cloves, smashed
- 4 scallions, roughly chopped
- 1 scotch bonnet pepper, seeded and minced
- 1 tsp fresh thyme leaves
- 1 tsp ground black pepper
- 1 ½ tsp kosher salt
- ½ tsp ground cloves
For frying
- 2 tbsp neutral oil (such as vegetable or canola oil)
For serving
- lime wedges, for serving (optional)
- fresh flat-leaf parsley, roughly chopped, for serving (optional)
Instructions
- 1
In a large bowl, combine the orange juice, lime juice, white vinegar, onion, garlic, scallions, Scotch bonnet, thyme, black pepper, salt, and ground cloves. Add the pork shoulder chunks and toss to coat thoroughly. Cover and refrigerate for at least 4 hours, or overnight.
- 2
Transfer the pork and all of the marinade into a large Dutch oven or heavy-bottomed pot. Add just enough water to barely cover the pork (about 1–1½ cups). Bring to a boil over high heat, then reduce to a steady simmer, cover, and cook for 45 minutes, until the pork is tender and shows no resistance when pierced with a fork.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!