Oats Free Guinness Beef Stew with Root Vegetables

Total time3 hr

Prep time25 min

Cook time2 hr 35 min

4.5

(29)

Oats Free Guinness Beef Stew with Root Vegetables

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

6 servings

2 ½ lb beef chuck roast, cut into 1 ½-inch cubes
1 ½ tsp kosher salt
½ tsp black pepper, freshly ground
3 tbsp vegetable oil, divided
1 large yellow onion, diced
3 cloves garlic, minced
2 tbsp tomato paste
3 tbsp all-purpose flour
1 can (14.9 oz) guinness stout
Ingredient note
Most beers don't contain oats. Avoid oatmeal stouts and check labels on craft beers.
2 cups beef broth, low-sodium
1 tbsp worcestershire sauce
2 sprigs fresh thyme
1 bay leaf
3 medium carrots (about 12 oz), peeled and cut into 1-inch pieces
2 medium parsnips (about 8 oz), peeled and cut into 1-inch pieces
1 lb yukon gold potatoes, cut into 1 ½-inch chunks

For serving

2 tbsp fresh flat-leaf parsley, chopped (optional)

Instructions

1
Pat the beef cubes dry with paper towels, then season all over with the salt and pepper.
2
Heat 2 tbsp of the oil in a Dutch oven or large heavy-bottomed pot over medium-high heat until shimmering. Working in two batches to avoid crowding, add the beef in a single layer and sear undisturbed for 3–4 minutes per side until deeply browned on at least two sides. Transfer the seared beef to a plate and repeat with the remaining pieces, adding the last 1 tbsp oil if the pot looks dry.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!