Yeast Free Guacamole and Veggie Sticks

Total time15 min

Prep time15 min

Cook time0 min

4.6

(8)

Creamy, bright, and loaded with fresh flavor, this guacamole hits every note — rich avocado, zippy lime, a little heat from jalapeño, and the herby lift of cilantro all coming together in one bowl. The mashing technique is totally up to you, so whether you like it chunky or silky smooth, you're in control of every bite. Paired with crisp carrot, celery, cucumber, and red bell pepper sticks, it's a snack that genuinely satisfies without feeling like a compromise. For anyone navigating a yeast-free lifestyle, this kind of recipe is a quiet win — every single ingredient is whole, fresh, and naturally free of anything fermented or leavened. No store-bought dips to scrutinize, no hidden additives to second-guess. It comes together in minutes with just a fork and a bowl, making it as practical as it is delicious. Bring it to a gathering or keep it all to yourself — either way, the veggie platter disappears fast.

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Ingredients

4 servings

For the guacamole

3 ripe avocados
2 tbsp fresh lime juice (from about 1 lime)
¼ tsp fine sea salt, plus more to taste
¼ cup fresh cilantro, finely chopped
2 tbsp red onion, finely diced
1 jalapeño, seeds removed and finely minced
1 garlic clove, minced

For the veggie sticks

2 medium carrots, cut into sticks
2 medium stalks celery, cut into sticks
1 medium cucumber, cut into sticks
1 medium red bell pepper, seeded and cut into strips

Instructions

1
Place the avocado flesh in a medium mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred consistency — chunky with visible avocado pieces, or smoother with just a few lumps remaining.
2
Fold in the cilantro, red onion, jalapeño, and garlic until evenly distributed. Taste and adjust salt as needed.

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