Tree Nut Free Guacamole and Veggie Sticks
Creamy, bright, and loaded with fresh flavor, this guacamole hits every note you want from a great dip — rich avocado, zippy lime, a little heat from jalapeño, and the aromatic punch of garlic and cilantro. Mashing it to your preferred texture means you can go full rustic and chunky or silky smooth depending on your mood. The colorful spread of carrot, celery, cucumber, and red bell pepper strips makes this feel like a proper snack board without any real effort. Store-bought dips can be a minefield of unexpected add-ins, but this one is built entirely from whole, recognizable ingredients you prep yourself — so you know exactly what's in the bowl. It's naturally free of any tree nut ingredients without any substitutions required, which makes it an easy, stress-free choice for gatherings where guests have mixed dietary needs. Whether you're serving it as a party appetizer or a weekday afternoon snack, the vibrant colors and bold flavors make it genuinely hard to stop dipping.
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Learn more →Ingredients
4 servings
For the guacamole
- 3 ripe avocados
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine sea salt, plus more to taste
- ¼ cup fresh cilantro, finely chopped
- 2 tbsp red onion, finely diced
- 1 jalapeño, seeds removed and finely minced
- 1 garlic clove, minced
For the veggie sticks
- 2 medium carrots, cut into sticks
- 2 medium stalks celery, cut into sticks
- 1 medium cucumber, cut into sticks
- 1 medium red bell pepper, seeded and cut into strips
Instructions
- 1
Place the avocado flesh in a medium mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred consistency — chunky with visible avocado pieces, or smoother with just a few lumps remaining.
- 2
Fold in the cilantro, red onion, jalapeño, and garlic until evenly distributed. Taste and adjust salt as needed.
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