Soy Free Guacamole and Veggie Sticks
Creamy, bright, and loaded with fresh flavor, this guacamole hits every note you want from a crowd-pleasing dip. Ripe avocados get mashed with lime juice, cilantro, red onion, jalapeño, and garlic for a bold, layered result that tastes far better than anything from a tub. The colorful spread of carrot, celery, cucumber, and red bell pepper strips makes it feel like a proper snack board without any extra effort. Store-bought dips and seasoning packets can be sneaky sources of hidden additives, so making your own from scratch means you know exactly what's in every bite. The whole thing comes together in minutes — just mash, fold, and arrange. It's the kind of recipe that disappears fast at parties, but is equally satisfying as an afternoon snack at home.
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Learn more →Ingredients
4 servings
For the guacamole
- 3 ripe avocados
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine sea salt, plus more to taste
- ¼ cup fresh cilantro, finely chopped
- 2 tbsp red onion, finely diced
- 1 jalapeño, seeds removed and finely minced
- 1 garlic clove, minced
For the veggie sticks
- 2 medium carrots, cut into sticks
- 2 medium stalks celery, cut into sticks
- 1 medium cucumber, cut into sticks
- 1 medium red bell pepper, seeded and cut into strips
Instructions
- 1
Place the avocado flesh in a medium mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred consistency — chunky with visible avocado pieces, or smoother with just a few lumps remaining.
- 2
Fold in the cilantro, red onion, jalapeño, and garlic until evenly distributed. Taste and adjust salt as needed.
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