Dairy Free Guacamole and Veggie Sticks

Total time15 min

Prep time15 min

Cook time0 min

4.6

(8)

Creamy, bright, and loaded with fresh flavor, this guacamole hits every note you want from a classic dip — rich avocado, zippy lime, a little heat from jalapeño, and the aromatic punch of garlic and cilantro. The whole thing comes together in one bowl with nothing more than a fork, making it as low-effort as it is impressive. Every single ingredient here is naturally free of dairy, so there's no swapping, substituting, or label-checking required — just real, whole food from start to finish. The colorful spread of carrot, celery, cucumber, and red bell pepper strips keeps things light and satisfying, adding crunch that chips honestly can't compete with. It's the kind of snack platter that disappears fast at a party but works just as well as an afternoon pick-me-up at home. Mash it chunky for texture or go smoother if that's your style — either way, the flavor is bold, fresh, and completely addictive.

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Ingredients

4 servings

For the guacamole

3 ripe avocados
2 tbsp fresh lime juice (from about 1 lime)
¼ tsp fine sea salt, plus more to taste
¼ cup fresh cilantro, finely chopped
2 tbsp red onion, finely diced
1 jalapeño, seeds removed and finely minced
1 garlic clove, minced

For the veggie sticks

2 medium carrots, cut into sticks
2 medium stalks celery, cut into sticks
1 medium cucumber, cut into sticks
1 medium red bell pepper, seeded and cut into strips

Instructions

1
Place the avocado flesh in a medium mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred consistency — chunky with visible avocado pieces, or smoother with just a few lumps remaining.
2
Fold in the cilantro, red onion, jalapeño, and garlic until evenly distributed. Taste and adjust salt as needed.

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