Brazil Nut Free Guacamole and Veggie Sticks
Creamy, bright, and loaded with fresh flavor, this guacamole hits every note you want from a classic dip — rich avocado, a squeeze of lime, a little heat from jalapeño, and the pop of fresh cilantro. Mashing it to your preferred texture means you can go chunky and rustic or smooth and scoopable, depending on your mood. The red onion and garlic round everything out without overpowering the avocado, making each bite genuinely addictive. Paired with crisp carrot, celery, cucumber, and red bell pepper sticks, this is a snack that feels indulgent but is built entirely from whole, clean ingredients. Store-bought dips can be a minefield of hidden additives and shared-facility warnings, so making your own from scratch gives you total peace of mind about exactly what's in the bowl. It comes together in minutes with just a fork and a cutting board, which makes it perfect for last-minute entertaining or a quick afternoon snack. Bright, colorful, and genuinely crowd-pleasing, this is the kind of recipe you'll come back to again and again.
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Learn more →Ingredients
4 servings
For the guacamole
- 3 ripe avocados
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine sea salt, plus more to taste
- ¼ cup fresh cilantro, finely chopped
- 2 tbsp red onion, finely diced
- 1 jalapeño, seeds removed and finely minced
- 1 garlic clove, minced
For the veggie sticks
- 2 medium carrots, cut into sticks
- 2 medium stalks celery, cut into sticks
- 1 medium cucumber, cut into sticks
- 1 medium red bell pepper, seeded and cut into strips
Instructions
- 1
Place the avocado flesh in a medium mixing bowl. Add the lime juice and salt, then mash with a fork to your preferred consistency — chunky with visible avocado pieces, or smoother with just a few lumps remaining.
- 2
Fold in the cilantro, red onion, jalapeño, and garlic until evenly distributed. Taste and adjust salt as needed.
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