Sesame Free Ground Turkey Tacos with Plantain Shells
Taco night gets a serious upgrade when the shells are made from smashed, oven-crisped green plantains instead of anything that comes out of a crinkly bag. The plantain rounds get pressed flat and baked twice until the edges turn golden and snappy — sturdy enough to hold a generous scoop of filling without falling apart on you. The turkey itself is anything but plain, seasoned with turmeric, ginger, Ceylon cinnamon, and a splash of coconut aminos that adds a savory depth you'd never guess came together so quickly in one skillet. Coconut aminos is the move here for anyone navigating store-bought sauces — it delivers that umami punch without the sesame that shows up in so many conventional soy and teriyaki-style products. Everything gets finished with cool shredded cabbage, creamy avocado, fresh cilantro, and a hard squeeze of lime that ties the whole plate together. It's the kind of meal that looks impressive but is genuinely weeknight-friendly once you get the hang of the double-bake on those shells.
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Learn more →Ingredients
4 servings
For the plantain shells
- 2 large green plantains (about 1 lb total), peeled
- 2 tbsp coconut oil, melted
- ½ tsp fine sea salt
For the turkey filling
- 1 lb ground turkey
- 1 tbsp coconut oil
- 1 medium yellow onion, finely diced
- 4 cloves garlic, minced
- 1 tsp ground turmeric
- ½ tsp ground ginger
- ½ tsp dried oregano
- ¼ tsp ceylon cinnamon
- 2 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- ¼ cup homemade bone broth or water
- ¾ tsp fine sea salt, or to taste
For serving
- 2 ripe avocados, pitted and sliced
- 1 cup green cabbage, thinly shredded
- ¼ cup fresh cilantro leaves
- 1 lime, cut into wedges
- 1 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a large baking sheet with parchment paper.
- 2
Cut each peeled green plantain crosswise into 8 rounds, each about 3/4-inch thick (16 rounds total). Toss the rounds in a small bowl with the melted coconut oil and 1/2 tsp salt until evenly coated.
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