Brazil Nut Free Ground Turkey Tacos with Plantain Shells

These tacos swap the usual flour or corn tortillas for crispy, oven-baked plantain shells that deliver a satisfying crunch with a subtly sweet, starchy base. The smashed-and-double-baked technique is the real trick here — pressing the rounds flat mid-bake gives you golden, crisp edges that hold up beautifully under a generous scoop of filling. The ground turkey is seasoned with turmeric, Ceylon cinnamon, ginger, and coconut aminos, so every bite has this warm, layered depth that feels anything but ordinary taco night. Coconut aminos and apple cider vinegar bring a savory-tangy finish to the meat without any soy or gluten concerns, and the whole filling comes together in one skillet while the shells do their thing in the oven. Creamy avocado slices, shredded cabbage, and fresh cilantro on top add cool contrast to the spiced turkey, and a squeeze of lime ties everything together. For anyone navigating tree nut allergies, this recipe is naturally free of the usual suspects — every ingredient is straightforward and easy to verify at the store. It's a weeknight dinner that looks impressive, tastes genuinely exciting, and requires zero compromise.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →