PCOS Friendly Ground Beef Cabbage Skillet

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  1 lb ground beef (85/15)
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  Consider using ground chicken instead.

  Foster Farms® Fresh & Natural Cage Free Ground Chicken BreastPERDUE HARVESTLAND Organic Ground ChickenPerdue Harvestland Ground Chicken - 16 OzMary's Organic 93% Lean Ground Chicken, 16 ozNature's Promise All Natural Ground Chicken

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  Chef's tip

  Ground chicken is often leaner than ground beef and can dry out more quickly. When browning it, add a little oil if needed and keep the pan juices unless the recipe says to drain them. Cook just until it reaches 165°F (74°C).
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  2 tbsp olive oil
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  1 medium yellow onion, diced
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  4 cloves garlic, minced
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  ½ medium head green cabbage, cored and thinly sliced (about 6 cups)
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  1 tsp ground cumin
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  1 tsp smoked paprika
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  ½ tsp dried oregano
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  ¼ tsp red pepper flakes (optional)
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  1 tbsp apple cider vinegar
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  ¼ cup chicken broth
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  1 tsp salt, plus more to taste
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  ½ tsp black pepper
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For serving

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  2 tbsp fresh parsley, chopped (optional)
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