Low Sodium Grilled Italian Herb Chicken Breast

Total time59 min

Prep time15 min

Cook time14 min

Low Sodium Grilled Italian Herb Chicken Breast

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Ingredients

4 servings

For the chicken

4 boneless, skinless chicken breasts (about 6 oz each)
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For the marinade

3 tbsp olive oil
1 tbsp apple cider vinegar
3 cloves garlic, minced
1 tbsp fresh rosemary, finely chopped
1 tbsp fresh thyme leaves
2 tbsp fresh flat-leaf parsley, finely chopped
1 tbsp fresh oregano, finely chopped
½ tsp ground turmeric
¼ tsp ground ginger
1 tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.

For serving

1 tbsp fresh flat-leaf parsley, roughly chopped (optional)
1 lemon, cut into wedges (optional)

Instructions

1
In a small bowl, whisk together the olive oil, apple cider vinegar, garlic, rosemary, thyme, parsley, oregano, turmeric, ginger, and salt until combined.
2
Place the chicken breasts in a zip-top bag or shallow dish. Pour the marinade over the chicken, turning to coat each piece thoroughly. Seal or cover and refrigerate for at least 30 minutes and up to 4 hours.

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