
For anyone managing oral allergy syndrome, sipping something as simple as tea can sometimes feel like a gamble โ but this warm cup is genuinely worry-free. The short ingredient list keeps things clean and straightforward, with nothing hiding in a sauce or seasoning blend. Green tea is steeped at a carefully controlled lower temperature to coax out a smooth, pale gold brew without any bitterness, then brightened with fresh lemon juice and sweetened with a touch of raw honey. That gentle heat also matters beyond flavor โ warming the lemon juice in the hot liquid can help reduce the proteins that tend to trigger oral allergy reactions, making this far more comfortable to enjoy than a cold glass of lemonade. The result is light, floral, and just sweet enough to feel like a treat rather than a remedy. It comes together in minutes and is the kind of thing you'll want to make every morning without a second thought.
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Heat the water in a kettle or small saucepan until it reaches 175โ185ยฐF (79โ85ยฐC) โ just below a full boil, with small bubbles beginning to rise from the bottom. Avoid a rolling boil, which can make green tea taste bitter.
Place the tea bag in a mug and pour the hot water over it. Steep for 2โ3 minutes, until the tea is a clear pale gold-green.
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