This refreshing spritz is everything you want in a cold drink — bright citrus, delicate green tea, and a satisfying fizz that makes it feel genuinely special. Freshly squeezed orange and lime juice do the heavy lifting here, giving the drink a vibrant, natural tartness that no bottled mixer can match. Maple syrup sweetens the tea base beautifully without any processed additives, and the trick of not squeezing the tea bags keeps the whole thing smooth and clean-tasting rather than bitter. It comes together in a pitcher, which makes it just as easy to scale up for a crowd as it is to pour for one quiet afternoon. Every single ingredient in this drink is naturally grain-free, so there's no label-reading required and no hidden surprises lurking in the mix. Topped with sparkling water and a sprig of fresh mint, it looks like something you'd order at a nice café — but it's ready in your own kitchen in under half an hour.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
Bring 2 cups of water to a boil in a small saucepan, then remove from the heat. Add the green tea bags and steep for 3 minutes, until the tea is a deep golden-green. Remove and discard the bags — do not squeeze them, as this releases bitter tannins.
Stir the maple syrup into the hot tea until fully dissolved. Let the sweetened tea cool to room temperature, about 15 minutes, then refrigerate until cold, at least 15 minutes more.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
