Rice Free Green Tea Citrus Spritz

Total time45 min

Prep time10 min

Cook time5 min

5.0

(12)

This refreshing spritz is the kind of drink that looks like it came from a fancy café but comes together in your own kitchen with just a handful of real, wholesome ingredients. Brewed green tea forms a delicate, slightly grassy base that pairs beautifully with the brightness of fresh-squeezed orange and lime juice, while maple syrup adds just enough natural sweetness to tie everything together. The chilled sparkling water goes in at the very end, keeping every sip lively and effervescent. For anyone navigating grain-based fillers or starchy additives in packaged beverages, this one is completely clean — every ingredient is exactly what it says it is. A citrus slice and a sprig of fresh mint make it feel genuinely special, whether you're serving it at brunch or just treating yourself on a slow afternoon. Make the tea base ahead of time and keep it cold in the fridge so you can pour and fizz on demand.

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Ingredients

4 servings

For the green tea base

2 cups water
3 green tea bags
3 tbsp maple syrup
½ cup fresh orange juice (from about 2 medium oranges)
3 tbsp fresh lime juice (from about 2 limes)

To finish

2 cups sparkling water, chilled
1 cup ice cubes

For serving

4 thin orange or lime slices, for garnish (optional)
4 fresh mint sprigs, for garnish (optional)

Instructions

1
Bring 2 cups of water to a boil in a small saucepan, then remove from the heat. Add the green tea bags and steep for 3 minutes, until the tea is a deep golden-green. Remove and discard the bags — do not squeeze them, as this releases bitter tannins.
2
Stir the maple syrup into the hot tea until fully dissolved. Let the sweetened tea cool to room temperature, about 15 minutes, then refrigerate until cold, at least 15 minutes more.

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