
This refreshing drink is a bright, layered blend of grassy green tea, tart lemon, and sweet orange that tastes like something you'd order at a fancy café — except you made it at home in under an hour. The sweetness comes entirely from maple syrup, which dissolves beautifully into the warm tea and keeps every sip clean and natural. There are no preservatives, no artificial additives, and nothing processed hiding in the ingredient list, which makes this a genuinely worry-free choice for anyone avoiding synthetic food additives. Freshly squeezed lemon and orange juice do all the heavy lifting on flavor, and straining out the pulp gives the final drink a smooth, polished texture. The tip about not squeezing the tea bags is a small but brilliant detail — it keeps the base mellow and bright rather than bitter. Poured over ice with a sprig of mint and a lemon slice, this is the kind of drink that looks as good as it tastes and is equally at home at a backyard gathering or a quiet afternoon at the kitchen table.
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Bring 3 cups of water to a boil in a small saucepan, then remove from the heat. Add the green tea bags and steep for 3 minutes, until the tea is a clear, pale gold-green color. Remove and discard the tea bags — do not squeeze them, as this releases bitter tannins.
Stir the maple syrup into the hot tea until fully dissolved. Let the sweetened tea cool to room temperature, about 20 minutes, then refrigerate until cold, at least 10 minutes.
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