Anti Inflammatory Green Tea Citrus Infused Water
Staying hydrated doesn't have to mean plain water, and this citrus-forward infusion makes drinking enough feel genuinely enjoyable. Green tea brings a gentle, earthy depth along with its well-known antioxidant properties, while fresh lemon and orange rounds add bright, zesty flavor that develops beautifully as everything steeps together in the fridge. A handful of mint leaves rounds out the whole thing with a cool, refreshing finish that makes each sip feel a little luxurious. The slow cold infusion is key — a few hours in the refrigerator lets the flavors meld without any bitterness, so you end up with something light and fragrant rather than overpowering. It's the kind of drink that looks stunning on a table with the citrus slices still floating inside, but it's genuinely effortless to put together. Whether you're winding down inflammation after a tough workout or just trying to crowd out sugary drinks, this pitcher is a smart, delicious place to start.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 cups cold filtered water
- 2 green tea bags
- 1 medium lemon, thinly sliced into rounds
- 1 medium orange, thinly sliced into rounds
- 6 fresh mint leaves
For serving
- 1 cup ice cubes, for serving
Instructions
- 1
Place the green tea bags, lemon slices, orange slices, and mint leaves in a large pitcher.
- 2
Pour the cold filtered water over the ingredients, making sure all the citrus slices and mint are submerged.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!