Nightshade Free Green Tea Citrus Agua Fresca
This refreshing drink is everything you want on a warm day — bright, lightly sweet, and layered with flavor from fresh-squeezed citrus and delicate green tea. The combination of orange juice and lime juice gives it a sunny, tangy backbone, while a touch of maple syrup rounds out the edges without tipping into cloying territory. A pinch of fine salt might sound unexpected in a beverage, but it quietly amplifies every other flavor in the glass. Since nightshade-free eating can sometimes feel limiting when it comes to flavorful, crowd-pleasing drinks, this one is a genuine win — every single ingredient is naturally in the clear. The technique is simple but thoughtful: steeping the tea just long enough to stay smooth and golden, then chilling it before combining so nothing gets diluted or muddled. Garnished with a thin citrus slice and a sprig of fresh mint, it looks like something you'd order at a nice café, but it comes together in your own kitchen with minimal effort. Make a big pitcher and keep it in the fridge — it disappears fast.
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Learn more →Ingredients
4 servings
For the green tea base
- 4 cups water
- 4 green tea bags
- 3 tbsp maple syrup, plus more to taste
For the citrus blend
- ¾ cup fresh orange juice (from about 2 medium oranges)
- ¼ cup fresh lime juice (from about 3 limes)
- 2 cups cold water
- ¼ tsp fine salt
For serving
- 1 cup ice cubes, for serving
- 4 thin orange or lime slices, for garnish (optional)
- 4 fresh mint sprigs, for garnish (optional)
Instructions
- 1
Bring 4 cups of water to a boil in a medium saucepan, then remove from the heat. Add the green tea bags and steep for 3 minutes, until the tea is a clear, pale gold-green color. Remove and discard the bags — do not squeeze them, as this releases bitter tannins.
- 2
Stir the maple syrup into the hot tea until fully dissolved. Let the sweetened tea cool to room temperature, about 20 minutes, then refrigerate until cold, at least 10 minutes.
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