Shellfish Free Green Smoothie with Spinach and Avocado
This vibrant green smoothie is thick, creamy, and packed with fresh fruit and leafy greens ā the kind of drink that genuinely makes you feel good from the first sip. Ripe avocado gives it that luxuriously smooth texture, while banana and apple bring natural sweetness so you barely need the optional honey. A squeeze of fresh lemon juice brightens everything up and keeps the color looking gorgeous rather than murky. The whole thing comes together in under two minutes with a blender and a handful of whole, recognizable ingredients ā no mystery additives, no processed extras. For anyone navigating seafood allergies, smoothies like this are a completely safe zone, built entirely from fruit, greens, and water with zero cross-contamination concerns. It's an easy, satisfying way to load up on nutrients whether you're rushing out the door or easing into a slow morning.
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Learn more āIngredients
2 servings
- 2 cups fresh baby spinach, packed
- 1 ripe avocado, pitted and peeled
- 1 ripe banana, peeled and sliced
- 1 medium apple, cored and roughly chopped (skin on)
- 1 cup cold water
- 1 tbsp fresh lemon juice
- Ā½ cup ice cubes
- 1 tsp honey (optional)
Instructions
- 1
Add the spinach and cold water to the blender and blend on high until the spinach is fully broken down and no visible leaf pieces remain, about 30 seconds.
- 2
Add the avocado, banana, apple, lemon juice, and ice to the blender. Blend on high until completely smooth and creamy, about 60 seconds. If the smoothie is too thick to blend freely, add water 2 tbsp at a time until it moves easily.
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