Creamy, vibrant, and genuinely satisfying, this green smoothie is the kind of drink that makes you feel good from the first sip. Ripe avocado gives it a luxuriously smooth texture, while banana and apple bring natural sweetness that means you barely need that optional drizzle of honey. Spinach disappears completely into the blend, so even skeptics won't notice it's there ā just a beautiful green color and a clean, fresh flavor. Every ingredient here is whole and unprocessed, which means there's nothing hidden adding to your daily sodium intake without your knowledge. Packaged smoothies and bottled green drinks often sneak in more sodium than you'd expect through additives and preservatives, so blending your own is a genuinely smart swap. A squeeze of fresh lemon juice brightens everything up and keeps the avocado from oxidizing, so the color stays gorgeous right through to the last sip. Serve it immediately for the best texture, and don't be surprised if this becomes a regular part of your morning routine.
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Add the spinach and cold water to the blender and blend on high until the spinach is fully broken down and no visible leaf pieces remain, about 30 seconds.
Add the avocado, banana, apple, lemon juice, and ice to the blender. Blend on high until completely smooth and creamy, about 60 seconds. If the smoothie is too thick to blend freely, add water 2 tbsp at a time until it moves easily.
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