Low Iodine Green Mango Smoothie
Total time10 min
Prep time10 min
Cook time0 min
5.0(19)
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Learn more āIngredients
2 servings
- 1 cup frozen mango chunks
- 1 cup english cucumber, roughly chopped (about Ā½ medium cucumber)
- 1 cup fresh baby spinach, loosely packed
- 1 can (13.5 oz) full-fat coconut milk
- 1 tsp fresh ginger, peeled and grated
- 2 tbsp fresh lime juice (about 1 lime)
- 1 tbsp honey
- Ā½ cup ice cubes
For serving
- lime wedges, for serving (optional)
Instructions
- 1
Add the frozen mango, cucumber, baby spinach, coconut milk, ginger, lime juice, honey, and ice to a blender.
- 2
Blend on high speed until completely smooth and no green flecks remain, about 60 seconds. If the smoothie is too thick to blend freely, add 2ā3 tbsp of water and blend again until pourable.
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