Cool, hydrating, and naturally sweet, this blended drink is the kind of thing that makes you feel good from the first sip. Ripe pear brings a gentle floral sweetness that plays beautifully against the brightness of fresh lemon juice and the gentle heat of real ginger, while baby spinach sneaks in a boost of green goodness without turning the flavor bitter. Cucumber keeps everything light and refreshing, and coconut water gives it a subtle tropical depth that plain water just can't match. For anyone keeping a close eye on sodium intake, this smoothie is a genuinely satisfying option ā every single ingredient is naturally free of added salt, so there's no label-reading required and no hidden surprises. Store-bought green smoothies and bottled juices can be sneaky sources of sodium, but blending your own from whole ingredients puts you completely in control. The optional raw honey lets you dial in just the right level of sweetness without leaning on anything processed. Blend it up, pour it over ice, and drink it right away for the freshest, most vibrant flavor.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more ā2 servings
Add the coconut water and lemon juice to the blender first, followed by the spinach, cucumber, pear, and ginger.
Add the ice and honey, if using. Blend on high speed for 60ā90 seconds, until completely smooth with no visible leafy or fibrous bits.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
