Low Iodine Green Cucumber Coconut Smoothie

Total time10 min

Prep time10 min

Cook time0 min

4.5

(29)

Low Iodine Green Cucumber Coconut Smoothie

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Ingredients

2 servings

1 cup full-fat coconut milk
1 medium cucumber (about 8 oz), peeled and roughly chopped
1 medium ripe banana, peeled and frozen
2 cups fresh baby spinach, loosely packed
1 tsp fresh ginger, peeled and grated
2 tbsp fresh lime juice (about 1 lime)
1 tsp honey (optional)
½ cup ice cubes

Instructions

1
Add the coconut milk, cucumber, frozen banana, spinach, ginger, lime juice, and ice to a blender.
2
Blend on high speed for 60–90 seconds, until completely smooth with no visible green flecks remaining.

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