Lupin Free Greek Herb Marinade
Bright, garlicky, and deeply aromatic, this Greek-inspired marinade brings together the kind of bold Mediterranean flavors that make simple proteins and vegetables taste like something special. Extra-virgin olive oil forms the silky base, while fresh lemon juice and apple cider vinegar cut through with just the right amount of tang. Dried oregano, thyme, and a touch of cumin layer in warmth and earthiness, and the optional fresh parsley adds a pop of color and freshness right at the end. What makes this recipe so reassuring is how clean and straightforward the ingredient list is — every component is a whole, recognizable pantry staple with no hidden fillers or flour-based additives to worry about. Lupin, a legume increasingly found in gluten-free flour blends and processed seasonings, is simply not here, which means you can marinate with confidence. Whisk it together in minutes, use it right away, or stash it in a jar in the fridge for up to five days so it's ready whenever you need it. It's the kind of versatile, fuss-free recipe that earns a permanent spot in your weekly rotation.
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Learn more →Ingredients
4 servings
- ⅓ cup extra-virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tbsp apple cider vinegar
- 3 cloves garlic, finely minced
- 1 ½ tsp dried oregano
- ½ tsp dried thyme
- ½ tsp ground cumin
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Combine the olive oil, lemon juice, and apple cider vinegar in a small bowl and whisk until the mixture looks slightly emulsified and uniform.
- 2
Add the garlic, dried oregano, dried thyme, ground cumin, salt, and black pepper. Whisk again until all the spices are evenly distributed throughout the oil mixture.
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