Turkey Free Grape Mint Sparkling Cooler
This refreshing drink is everything you want on a warm day — jewel-toned, lightly sweet, and bursting with the kind of bright, herby flavor that makes you feel like you're sitting on a patio somewhere lovely. Blending fresh red grapes with mint, lime juice, and a touch of maple syrup creates a naturally vibrant base that gets strained smooth before the sparkling water ever touches it. That straining step is the secret — it gives you a silky, elegant texture without any pulp or bitterness getting in the way. The whole thing comes together in minutes with nothing more than a blender, a fine-mesh strainer, and a pitcher. Every single ingredient here is straightforward and plant-based, so there's zero guesswork about what's in your glass. Serve it over ice with a sprig of mint and a lime slice, and it looks genuinely impressive without any real effort.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 cups seedless red grapes, stems removed
- ¼ cup fresh mint leaves, loosely packed
- 1 tbsp maple syrup
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine salt
- 2 cups sparkling water, chilled
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Combine the grapes, mint leaves, maple syrup, lime juice, and salt in a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!