Seeds Free Grape Mint Sparkling Cooler
This vibrant, jewel-toned cooler is everything you want in a refreshing drink — fruity, herby, a little tart, and completely effervescent. Seedless red grapes get blended with fresh mint, lime juice, and a touch of maple syrup before being strained into a silky, deep-pink base that looks stunning in a glass. The fine-mesh straining step is key here, pulling out all the pulp and leaving behind a clean, smooth liquid that mingles beautifully with chilled sparkling water. A pinch of salt might seem unexpected, but it quietly sharpens every other flavor in the glass. For anyone navigating seed-related dietary concerns, this recipe is naturally worry-free — every ingredient is straightforward, and there's nothing hidden in the mix. Pile on the ice, drop in a sprig of mint and a lime slice, and you've got a drink that looks like it came from a fancy café but took almost no effort to pull together.
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Learn more →Ingredients
4 servings
- 2 cups seedless red grapes, stems removed
- ¼ cup fresh mint leaves, loosely packed
- 1 tbsp maple syrup
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine salt
- 2 cups sparkling water, chilled
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Combine the grapes, mint leaves, maple syrup, lime juice, and salt in a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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