Mushroom Free Grape Mint Sparkling Cooler
This vibrant, jewel-toned cooler is everything you want in a refreshing drink — fruity, herby, a little tart, and beautifully fizzy. Blended red grapes form the base, delivering a naturally sweet, almost jammy depth that pairs brilliantly with the brightness of fresh mint and lime juice. A touch of maple syrup rounds out the flavor without making it cloying, while a pinch of salt pulls everything together in a way that just works. The blended mixture gets strained smooth before sparkling water is stirred in, so the final drink is crystal clear and elegant enough to serve at a party. For anyone navigating a mushroom-free lifestyle, this recipe is a total non-issue — every single ingredient is clean, plant-based, and completely free of fungi in any form. It comes together in minutes with just a blender and a strainer, making it as practical as it is impressive. Pile the glasses high with ice, drop in a sprig of mint, and enjoy something that tastes far more special than the effort required.
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Learn more →Ingredients
4 servings
- 2 cups seedless red grapes, stems removed
- ¼ cup fresh mint leaves, loosely packed
- 1 tbsp maple syrup
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ tsp fine salt
- 2 cups sparkling water, chilled
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Combine the grapes, mint leaves, maple syrup, lime juice, and salt in a blender. Blend on high until completely smooth, about 45 seconds.
- 2
Set a fine-mesh strainer over a pitcher and pour the blended mixture through it, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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